black and white


Jerk Sandwich

This sandwich is a little spicy but YUMMY!!!

1 1/2 lbs. chicken breast
1/4 c. ketchup
2 Tbsp. Jerk seasoning
1/2 c. chicken broth
1 onion, sliced
1 bell pepper, chopped

Mix together ketchup, chicken broth, and jerk seasoning. Put chicken and veggies in a crock pot. Pour sauce over chicken. Cook for 6-8 hours on low or 4-5 hours on high. Until chicken is cooked to temperature (170*-180*). Shred chicken a little using 2 forks and pulling chicken apart. Serve on buns or hoagie.


Amber said...

There's a place up here called Gator Jacks that has a jerk sandwich. I have always wanted to know what it was so I tried this recipe...... WHALAH! It taste so similar. Now I can make it at home! thanks!!

To Mans Heart & Womans Thighs said...

your so welcome! Glad you enjoyed it!