black and white


Slow Cooker Kalua Pork
(Makes 6-8 servings)

There is nothing better than making a easy meat that can be used for more than one meal. When I made this I made waaaaaaay to much meat so I froze the leftover meat and the next week I made the buns (the recipe is on this blog) and we had shredded pork sandwiches with the teriyaki sauce on it. Two meals out of one cooked meat PERFECT!!!! This one is definitely being added to the favorites.

1 (2-4 pound) pork shoulder or butt roast, fat trimmed
1 Tablespoon sea salt
1 Tablespoon liquid smoke flavoring
3-4 cups cooked brown or white rice
Chopped green peppers (optional)
Diced tomatoes (optional)
Chopped onions (optional)
Banana peppers (optional)
Diced cucumbers (optional)
Sliced olives (optional)
Teriyaki sauce (optional)

Pierce pork all over with a carving fork. Rub salt and liquid smoke over meat. Place roast in a slow cooker. Cover and cook on low 10-12 hours turn once about halfway through cooking time. Remove meat from slow cooker and shred with 2 forks, adding drippings as needed to moisten. Serve over rice, topped with your favorite veggies and teriyaki sauce.

No comments: